Spiritual Sadhana – How to attain Moksha ?
What is Spiritual Sadhana ?
In Sanskrit, Sadhana means practice and spiritual sadhana means practicing spirituality for satisfaction of spiritual hunger and to attain highest form Moksha
The world is full of all complications. At some point of time every person may outlook their inner nature and think ‘who am I’, ‘why am here’, Does any other world exists? He may even in doubt whether God exists or not. All these doubts only fulfill with practice.
A regular practice yields delighted in soul, Atma. He even controls his will power and wish to act upon mind cravings.
How to do Sadhana ?
- Early morning time is called ‘Brahma Muhoortha’ where the world is yet to ready for daily activities.
- This is the best time to meditate as the body is in situation of peace and calm.
- Start with chanting ‘OM’ mantra for 5 times
- Then observe the inner peace and let the mind wander upon all thoughts that comes in and goes out.
- Just be a silent observer for few minutes
- After practicing for some time you’ll find the all thoughts are stopping/slow down at one point
- Concentrate what is the idea Where it is coming from
There you are! It is you!
Thoughts are nothing but you, You are nothing but Atma
So, you found Atma
This is Self realization
After practicing this for years you’ll see the world around you is composed of the same matter just like your Atma This is Self Notification
Things to remember for Spiritual sadhana
- Prefer to meditate at same time
- Have healthy relations with people surrounding you.
- Stay motivated! Get the inspiration by reading good articles
Have a great progress in Spirituality!
Divine as the snow of Himalayas, brilliant as daylight, far reaching as the sky, all-infesting as the ether, incredible as the sea, cool as the waters of the Ganga in Rishikesh, is the Immortal Atman, the Substratum for this world, body, brain and Prana. Nothing is sweeter than this Atman.
Decontaminate your heart and ruminate. Dive somewhere down in your heart. Plunge profound into the deepest breaks. You will discover it. On the off chance that you look in profound water just you will discover the pearl of Atman. If you keep to the shore you will discover broken shells just.
Generally as downpour exists in mists, spread in milk, aroma in blooms so likewise this Atman untruths covered up in every one of these names and structures. He who has an immaculate, one-pointed, sharp, unpretentious brains will view the Self through consistent and extraordinary reflection.
He who looks upon a lady as a child his mom furthermore keeps reserved from her, he who has controlled desire and outrage, he who has no fascination for the perishable objects of this universe, he who is rehearsing reflection consistently will soon achieve the Param Dhama or the Abode of Supreme Peace from where there is no arrival to this Mrityuloka or the universe of death.
The sugar and the sugar toys, pot and the earth, iron nail and the sword, water and froth, the studs and gold are not two things. They are one. Indeed, even so when genuine information day breaks, the complex universe is only Atman; the individual soul and Supreme Soul get to be indistinguishable.
Self fills the entire world. All is Self. There is nothing which is not in you. What would it be a good idea for you to longing, then, when you have understood the Self, in light of the fact that for you there is no item to be wanted?
The old horrendous Samskaras can be changed and demolished. Psyche is only a heap of Samskaras. Battle with them fearlessly. Battle valiantly not for bread, nor for cash, nor for name and distinction, yet to acquire the Kingdom of Self or the endless area of endless peace, through devastation of common Samskaras. Valiant trooper is he who battles in the Adhyatmic inward combat zone with his old Samskaras with the sword of dispassion and reinforcement of segregation however not he who battles in the front line with his foes with automatic weapons. Battle with the Samskaras is more genuine, more risky, more unpleasant than the outer physical battle. The premise for the spiritual officer is Sattva however the premise for the common fighter is a blend of Rajas and Tamas. Rama and Ravana battled. Rama was Sattvic however Ravana was Tamasic. It is anything but difficult to go on a campaign to climb the summit of Mount Everest.It is anything but difficult to achieve the crest of Mandhata. In any case, it is hard to rise the spiritual’s top Himalayas of the spirit. The unafraid applicant furnished with tolerance, steadiness, serenity, and strength gradually rises a great many peaks, quells the Indriyas one by one, controls the considerations one by one, kills the Vasanas one by one and in the long run achieves the summit of Self-acknowledgment or awesome greatness. Brilliance to such magnified souls or spiritual legends!
Novices ought not sit for reflection in a room just by the kitchen’s side. The brain will consider attractive dishes and reason diversion. The sweet fragrance of specific arrangements will tickle the olfactory nerves of the nose and glossopharyngeal nerves of the tongue.
On the off chance that you keep some hot tea and a few sweetmeats before you and on the off chance that you start to examine Upanishads or reflect, you won’t have profound fixation. A mind’s bit will be continually thinking about the tea or sweetmeats. Amateurs ought to uproot all such minor reasons for diversion before they sit for contemplation.
Treat all similar. Serve poor people and the wiped out. Removed a wide range of connection. Help the destitute. Pulverize hankerings. Destroy the Vasanas and pride. Surrender bodily delights. Reflect and understand the Self’s unity. Help other people additionally to secure the learning of the Supreme Being.
The sage or a Jivanmukta roused with Divine Spirit, inebriated with the godlike nectar, loaded with the vast Atman, invested with an equivalent vision and adjusted personality views just the Self all over the place and grasps all with immaculate adoration.
Pretty much as the light is smoldering inside of the lamp so likewise the perfect light is blazing inside of the heart. You can see the perfect light through your internal third eye or the eye of instinct by pulling back the faculties and stilling the brain.
In an enclosure of nine entryways there dwelleth the little winged animal Jiva, the minimal fanciful ‘I’. He can leave the enclosure of tissue in the event that he obliterates ‘I’- ness and ‘mine’- ness and the Vasanas.
Indeed, even the stone can dissolve at times. In any case, the heart of a selfish man can’t dissolve. It is harder than rock or precious stone or rock. Be that as it may, it can soften now and then. Be that as it may, it can be rendered delicate as spread by steady, untiring administration of mankind, Satsanga, Japa of God’s Name and reflection.
How sweet is the Lord’s Name! How relieving and raising are the Names of Hari, Rama, Krishna, Siva! The Name heads out your apprehension, anguish, distress and torment, and fills your heart with euphoria, peace, quality and fearlessness. The Name is a mending medicine to your injured heart and tired nerves. The Name is sustenance or panacea or heavenly remedy that gives everlasting life and endless ecstasy. Keep in mind the Lord’s Name dependably. Sing His Name and partner it with your breath; you will be liberated from the round of births and passings.
The product of fixation is contemplation. The product of reflection is acknowledgment. The product of acknowledgment is freedom. In focus you accumulate all contemplations and fix the brain on one point or one thought. In reflection you have a consistent stream of one thought.
He who accommodates the frog that lives inside the stone will take care of you. Why this absence of confidence! Have living, unfaltering confidence in the Lord and His Grace and be calm, O cherished Ram!
He who talks not know. He who knows not talk. Unfilled vessels make much solid. He who talks much, thinks little, little.
Be careful. Study the way of individuals. Move deliberately with individuals. Try not to be deluded. Have an information of brain research. Know individuals by their conduct, talks, looks, grin, walk. Know them by the nourishment they take, the books they study, and the friends they keep.
You can gage your spiritual development by the watchful investigation you had always wanted. In the event that you have no malicious musings in dreams, on the off chance that you get continuous dreams of your Ishta Devata in dreams, in the event that you rehash your Ishta Mantra even in dreams, in the event that you love or Puja even in dreams, you have made incredible development in the spiritual way.
A Jnana Yogi goes into Nirvikalpa Samadhi by raising the Brahmakara Vritti through reflection on the centrality of Maha Vakyas. He can go into Samadhi without arousing the Kundalini. In any case, on the off chance that he needs to show some physical Siddhis he stirs the Kundalini. By minor willing he stirs the Kundalini. He never rehearses Pranayama, Asanas, Bandhas, Mudras or any Hatha Yogic Kriyas for this reason.
You can have impeccable or total non-connection just when you understand the Self. Over the span of Sadhana the psyche will attempt its best to stick to one structure or the other. Over and over you will need to cut heartlessly a wide range of connections with the sword of non-connection Asanga Sastrena Dridhena Chhitva (Gita XV-3).
At that point alone you will have Mantra-Siddhi or God-acknowledgment rapidly.
The best blossom that can be offered to the Lord is your heart. Infiltrate all the more profoundly into the interminable area of Kailasa, the Kingdom of illimitable ecstasy and endless peace inside.
Might you be in direct fellowship with the Lord, thy Ishtam, guide, preeminent shelter and comfort!