How to accept bad Past ?
Acknowledge the past
Keeping in mind the end goal to really turn your life around, you have to put issues and contemplations about your past to rest. Acknowledge what has transpired as a learning background that has formed the individual that is gazing at you before the mirror. Acknowledge that your past is done… it can’t happen once more, nor would it be able to influence you unless you permit it to.
Put it behind you, quit waiting on it, and rather, concentrate on what you are going to do right now, and later on. Let your past go and anticipate the following part of your lif
You are not who you “think” you are
What I mean by this, is that we have all grown up with specific remarks and certain occasions that has given us this “picture” of who we think we are.
For instance, you may have been informed that you had a major nose or a terrible grin, and a sure piece of your mind has acknowledged that as actuality, when truth be told, it was only somebody’s assessment and not reality.
Presently you experience life thinking this is genuine, and experience considerable difficulties yourself in light of it. Realize that everybody sees things in an unexpected way, and that not one assessment is more critical than whatever other… .aside from your own! Quit placing stock into what others consider you and how they see you. Comprehend that what a few individuals may see as blame, some may see as quality.
In this manner, the main steady is your own particular assessment, and since you know yourself superior to anything anybody, begin grasping everything that is extraordinary about you
It’s about time we defeat this negative voice!
In order to have more control over your life and how you do and perceive things, it is primordial to silence that voice once and for all. Here are 6 steps to help you conquer and defeat that negative voice in your head:
Whenever you catch that voice telling you something negative, counter it with something positive. For example, say you are supposed to go work out, but that voice says “no, we’re comfortable here, let’s not move”, counter it right away with a “yes, I can do it, and I am doing it!” The more you do that, the more that negative voice will be eclipsed quickly, and eventually all that will remain is the positive rebuttal. So in that regard, you are submerging the negativity with positivity.